Is your 15 yo difficult and you just don't know what to do? Maxine, our mental health therapist in Canada, specialising in family and...

As a parent of a teen, you must already know what I am talking about... Teens can present as very moody, impulsive and have attitude....

Teenage years can be a challenging time, especially for those who find themselves without a close circle of friends. Feeling isolated and...

In today's fast-paced digital world, connecting with teens and building trust may seem like a daunting task. As a parent, you might find...

Parenting teens often brings many different questions and problems. Here is a list of podcasts you can listen to as a parent: -For mental...

As a mental health therapist, difficult 15 years old is very common. Even though it might not feel like it, 15 years old is only the...

I will explain an important key to parenting teens, that will save you from many problems and stresses. Explaining how to parent...

Putting in place in place weekly mental health check-ins with your teen for pro-active support can be a great way to get ready for the...

Every parent will get this feeling: running low on patience and wanting to throw in the towel... However, as a mental health therapist, I...

Communication is a multifaceted and intertwines three different categories. As a matter of fact, communication can be seen as a sum up of...

Nowadays, ADHD symptoms among teenagers appear to be on the rise. Before wanting to help your teen and wanting to reduce these symptoms...

Teenage years can often be chaotic, marked by a whirlwind of hormonal changes, academic pressures, social dynamics, and self-discovery....

It is pivotal for parents to understand the power of teens communication capacities. Clear communication is one of the most important...

We can all relate to having felt emotions of anger and loss of patience towards individuals close to us at one point in our life. Very...

It is pivotal for parents to understand the power of their communication capacities. Clear communication is one of the most important...

How can a parent build connection with teen? You are welcome to apply each one of the following 5 points. There is no specific order or...

If you're looking to strengthen your connection with your teen, it's important to start with the basics. Understanding the key factors...

As a parent, it is very difficult to see your teen go through the roughness of life. We automatically want to protect and stop any...

What can I do if my teen is being reckless, disrespectful and lies to me? Lies, disrespect and reckless behaviours in teens can be all...

First of all, it is crucial for me to start this article with a key point. Many parents mention "my teen doesn't want to talk or spend...